In the early 1900’s, pumpkin seeds were used to treat symptoms for an enlarged prostate as well as other urinary tract problems.
Today we not only realize that pumpkin seeds and excellent source or nutrients for your prostate, but they also contain many libido boosting vitamins, essential sex drive minerals and high levels of zinc – necessary for optimal testosterone production in the body.
A three year study which surveyed the dietary habits of over 16,000 Americans found that a large portion of the population failed to meet the recommended intake for many key nutrients.
Unfortunately many of these nutrients are also responsible for healthy reproductive and sexual function and a deficiency in one or many of them can cause low sex drive, reduced testosterone production, infertility, erectile dysfunction and various other sexual disorders.
The most important six minerals for peak sexual function are listed below: