I am not a medical doctor.

Neither the email correspondence nor the content posted on this website is intended to provide any form or personal health advice, diagnose, treat, cure or prevent any disease. If you feel you may be suffering from a medical condition, you should seek immediate medical attention and never delay medical advice, disregard medical advice or discontinue medical treatment because of information found herein.

Although the majority of this website focuses on nutrition derived from food which means almost all the nutritional needs our bodies require can be found in our local grocery store, there are nutritional supplements which cannot be found in the local grocery store and are of such high quality that I do recommend them to my readers.

In doing so, it is necessary to state that this website may receive financial compensation for products or services mentioned in email or on this website and that this does not in any way effect the quality or integrity of the recommendations or statements made herein.

These statements have not been evaluated by the FDA

If you have any questions about this disclaimer feel free to contact me here.